Be Kind To Yourself

A Fierce Practice 8 10 17

I will not wear busy-ness as a badge of honor. 

I am in charge of being nice to myself. 

There is no in the meantime, the in between time.

This quote is from a truly excellent (and wonderfully unexpected Death, Sex & Money Podcast episode called The Cookie That Ended Jeff Garlin's Sobriety. I guess I was expecting him to be gruff, or like some of the characters he plays on the screen - and he was nothing like that at all. He was truly genuine, with bursts of the most joyful, loud laughter after long pauses. And honesty, lots of honesty. I just loved it, especially today's quote, which is his advice to host Anna Sale at the end of the interview. 

Read the full missive all HERE.